When I met the World's Oldest Gymnast !

Reading ‘Healthy at 100’ by John Robbins and witnessing Johanna Quaas’s performance at Marina Bay Sands blended exceptionally well on my most recent trip to Singapore. 92 year old Johanna wowed the audience with her delightful performance on the parallel bars at the dinner show organized by Ageing Asia Innovation Forum.

Born in Germany, Johanna listed herself in the Guinness Book of Records in 2013 as the world’s oldest gymnast. Johanna has never been scared of falling. She sleeps at least six hours and eats lots of fruit and vegetables.

“My face is old but my heart is young. Maybe the day I stop doing gymnastics is the day I die,” said Johanna.

 Let’s get inspired friends. Johanna's performance demonstrates that we're never too old to get healthy.

 Please watch the video.